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If you wish to study to defend your self, you be a part of a karate college, proper? In ...

Whereas the execution of the Knife Hand and Ridge Hand Strikes shouldn't be terribly ...

Sadly, occasions are such that our society is not secure anymore; extra so for girls. A ...

The primary query to ask your self earlier than embarking on any self-defence/safety ...

Match To StruggleHave you learnt which you can enhance your core power with the usage of ...

Tempur silat is split into two sections in self protection strikes; Tempur Seni (the ...

Actual fights haven't got guidelines. Actual fights haven't got referees to cease the ...

Most well being care suppliers start their careers as a result of they wish to make a ...

You see it in films on a regular basis, a hero or a villain throws a punch and it lands. ...

When studying about martial arts and self-defense, one of many first issues you are going ...